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UC research to unlock potential of elite female athletes

25 March 2025

A UC research team is exploring how hormones affect elite female athletes' performance, breaking new ground for women in sport.

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Photo caption:聽UC researcher Rebecca (Bex) Attwell with 惭补迟补迟奴 players. From left to right: Emma Dermody, Jett Hayward, Rebecca (Bex) Attwell, and Sarah Jones.听聽

In collaboration with and (HPSNZ), 蘑菇视频在线观看 | Te Whare W膩nanga o Waitaha (UC) doctoral student Rebecca Attwell is leading a study which aims to shed a critical light on an overlooked area of sports science 鈥 the impact of female sex hormones on athletic recovery and performance.听

As part of the study, 惭补迟补迟奴 rugby union players will wear a WHOOP band to track physiological metrics including daily skin temperature readings and provide daily saliva samples to measure hormonal fluctuations. The results will deliver a deeper understanding of how the menstrual cycle and hormonal contraceptives affect 惭补迟补迟奴 athletes training, recovery, and wellbeing.听

惭补迟补迟奴 General Manager Sarah Munro says the team is proud to be part of the research.

鈥淥ne of 惭补迟补迟奴鈥檚 core values is t奴aho (legacy), so the ability for us to contribute to understanding the female high-performance athlete to help support future generations coming through this pathway is an exciting opportunity for our club and player base.鈥澛

A key aspect of the study comes from PhD student Violet Owans, who has created a new, low-cost method to analyse hormones in the saliva and track hormonal fluctuations 鈥 making the research more efficient and scalable. Owans will lead the analysis of all player samples as part of her PhD.

The research also highlights the importance of female-led research teams in addressing gender disparities in sports science.听

Historically, sports science research mostly focused on male athletes. 鈥淲hile current training methods do work for women in sport, there is a massive gap in how we can best support women's health and optimise performance through a female-centred approach," says Attwell.听

In 2022, HPSNZ set up their , to empower women to thrive in high performance sport.听聽

Programme Lead Dr Sue Robson says,鈥渨orking with the University is a game changer in how we look at female athletes and how they perform".听

Attwell hopes her research will be the start of providing female athletes with tailored plans to manage their health and performance capacity proactively, accounting for variations in cycle phases and contraception use.听

鈥淭his research is not just about high-performance athletes; it has the potential to positively influence the next generation of female athletes," Attwell says.听

UC supervisors include , , , and .听

UC鈥檚 commitment to impactful, innovative research continues to drive projects that make a difference in Aotearoa and beyond, reinforcing its reputation as a leader in research that advances health, wellbeing, and gender equity in sport.听

SDG 3 - Good health and wellbeing

More information
Scarlett Jordan, Communications Coordinator
media@canterbury.ac.nz
+64 27 266 5410
Or visit our聽media enquiries page.听
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